Causes of Hair Loss and how Lasers may Offer Hope

hair fall Hair loss is an endemic challenge that plagues both men and women albeit in varying degrees. There are many causative factors that trigger this condition, but all of them have been proven to arise from unhealthy lifestyles.

Exhaustive research on this topic has gone on to reveal that men are more susceptible to experience hair loss than women, that usually manifests in pattern baldness. Nevertheless, this condition also regularly affects women. Like just stated, the mitigating reasons for hair loss are varied, and can range from simple vitamins deficiency to more intricate issues like underlying medical conditions.

Let us now take a closer look at some of the most notable causes for this problem.

Physical stress and hair loss

Suffering from certain diseases, common infections or even going through surgery can trigger a kind of temporary hair loss that is referred to as telogen effluvium. Which normally disappears once the patient recovers.

It has been established that the hair has a predefined lifecycle that comprises of growth, rest and shedding phases. If undue stress is placed on the body, it can disrupt this process, and heighten the shedding phase, resulting in conspicuous hair loss from three to six months after the trauma.

Pregnancy and hair loss

For females, pregnancy is also one of the major factors that trigger this condition. The physical exertion associated with bearing children plus the inevitable hormonal dishevel that occurs at this stage can cause hair loss. However, this happens after delivery rather than during the pregnancy .

Excessive vitamin A intake

Consuming too much vitamin A is also a serious cause of hair loss. If a study conducted by the American Academy of Dermatology (AAD) is to believed taking supplements or medications whose formulations contain immoderate amounts of this nutrient triggers this problem. Ideally, the right daily dosage for adults and children above 4 is 5,000 international Units (IU), but some supplements can contain 2,500 to 10,000 UIs of vitamin A.

Protein deficiency and hair loss

Integrating a diet that consists of insufficient protein has also been shown to cause hair loss. According to another study by the AAD low protein levels in the body makes it to share out the available amount, which in extension blocks out some functions, particularly hair growth. You can notice visible signs of protein related hair loss from around 2-3 months after the drop of intake.

Other factors that lead to hair loss

Not eating well can also trigger hair loss. When you skip meals especially due to weight management, the body pays less attention to the functionality of some areas such as the hair and skin. Been too emotional and stressed up has also been known to cause hair loss. Some hair care regimen like over-washing are contributing factors to this condition as it makes the hair to be dry and thin.

Excessive styling is also a major cause of hair loss. The hair needs to relax and dry out after washing as it is fragile, hence exposing it to too much heat can make it to break. Finally, integrating tight hairstyles such as the popular high buns or even cornrows causes the hair to thin out and ultimately fall off.

Pattern baldness & Androgenetic alopecia

Coming back to pattern baldness, men usually begin to experience this order as they approach the age of 60. Its underlying causes are genetics and male hormones imbalance. Both of which trigger a receding hairline at the temples, fashioning an “M” shaped hairline at the forehead. Women can also experience adrogenetic alopecia that is essentially a female kind of pattern baldness. For the most part, this condition is heredity.

Enter iGrow LLLT hair growth system

Now that we have looked at the major reasons for this condition let us look at one of the most effective remedies available. You may like to think of this as the review of causes of hair loss and how LLLTcan help in a very convenient way. LLLT refers to low level laser therapy, which is a revolutionary and stress-free in-home hair growth system.

This procedure has been thoroughly evaluated and received the approval of the FDA as a viable non-invasive mode of promoting hair growth, especially for those with pattern baldness and adrogenetic alopecia. This technique uses a combination of red laser and LED light diodes that transmit light at a specific wavelength.

Which has been proven to stimulate and invigorate cellular activity within the hair follicle that enhances its functionality. LLLT applied for 4-6 months can reverse thinning and loss of hair, while also promoting growth of new and healthier hair. This procedure is totally safe and doesn’t give rise to any health complications.

Benefits of paleo Diet on Health and Hair Growth

paleo dietMost of us, whether male or female long for a head full of healthy, shiny, and thick hair. A woman considers it a sign of beauty and forms crucial element of their identity. On the other side, a man considers it as a true reflection of their attractiveness. This explains why hair breakages and thinning can be a traumatic experience for both sexes.

Paleo and hair growth

Modern hair specialists recommend endless sprays, soaps relaxers, conditioners for cure of any hair problem. But do all this products work for the better or make us a slave? It is high time we start spending more time on what we eat, rather than what we apply on our hair when dealing. This paper Talks about the benefits of the Paleo diet and how it might help benefit people with more hair growth.

Most of us who suffer hair breakage will storm into a drug store for pills, shampoos and creams manufactured to prevent hair and loss breakage. However, the fact remains that, no product will help much. This is because, much of the hair problems are caused by poor diet.

This means that, most people who have these problems do not give their body, not to talk of their hair, enough nutrients. Instead, people clog it with chemicals. This is where the Paleo diet comes in. it is a diet style rather than a die. It aims at removing all processed foods from our daily menu and replaces them with foods eaten by cave people. The nutrients of the Paleo diet leads to significant improvement on hair, thickness, nail strength and shine. It makes one look younger, sexier and more vibrant.

How the Paleo diet can affect your hair

Hair loss and breakage is indeed a disaster. This is evidenced by the sheer number of products largely purchased by people to cure these problems. Just like any other part of the body, the hair needs a regular supply of nutrients. This supply is in the form of minerals and vitamins from where the hair survives and thrives on. If the body lacks nutrients, it will obtain the nutrients in the hair first. Nowadays, the largest percent of the food we take is the processed food.

We lose out in the vital nutrients stakes. Consequently, the hair losses out too. The Paleo diet literally forces one to avoid the nutritionally useless foods. Instead, it helps one to focus on foods that have nutrients that are beneficial to the body. The foods taken under The Paleo diet have plenty of minerals and vitamins that go around every part of one’s body and the hair is not exclusion.

The Paleo diet plan

This diet do not allows one to take grains, processed foods or dairy. In this diet, only grass –fed meat should be eaten. This is because; the grain-fed meat is bound to introduce grain into one’s body. Fruits, nuts and vegetables should be taken in plenty .

In regard to taking tubers , only yams and sweet potatoes should be taken .Regular potatoes should be avoided. The eggs taken should be range free only. Additionally, one should take only the wild caught fish, any other fish increase risks of toxins. In conclusion, although this diet may appear very restrictive, it works wonders on the hair. The initial glow and shine is restored.