CHEMOTHERAPYChemotherapy is a cancer treatment method that uses drugs to destroy cancerous cells. A cancer cell grows and divides rapidly. Chemotherapy works by slowing their growth and division. Many cancer victims opt for chemotherapy without having full knowledge of what it entails. This article explores what they should expect with hair loss and how hair falls out due to chemotherapy.

why does chemotherapy cause hair loss

Although chemo is meant to destroy the cancerous cells, research shows that it also affects rapidly dividing healthy cells. Under the human skin, there are tiny blood vessels known as the hair follicles that make the hair. This is an example of one of the healthy rapidly dividing cells that are innocently’ destroyed.

When a person is not under any cancer treatment, the hair follicles divide after every twenty three to seventy two hours. When a person is under chemo, it works against the cancer cells as well as the healthy hair cells. This explains why, few weeks into the treatment, the patients start losing their hair.

What people considering chemo can expect with hair loss

It is important for people considering chemotherapy to know that, some chemotherapy drugs may not just cause hair loss on their head only. Other drugs also cause loss of pubic hair, eyelashes, eyebrows, hair on arms, legs and underarms. The extent, to which the hair loss occurs, however, depends on the drugs administered and the duration.

The loss of hair may be dramatic or gradual. One may find handfuls on the pillow or tub drain or clumps in the hairbrushes. Understandably, it maybe a distressing period for a person, but it should not worry the patient. The patients need a lot of support from their relatives and close friends at this time.

There are various chemotherapy drugs and each produces different reaction. Some are scheduled every three or four weeks. These are likely to cause more hair loss. The drugs given in small doses and weekly tend to produce less hair loss. The doctor decides on the type of chemotherapy drug to administer depending on a number of factors. For instance, the type of cancer one has. Some drugs are meant for just one type of cancer while others are used to treat a number of types.

Preventing hair loss during chemo treatment

There have been several attempts to reduce hair loss using ice caps and tight bands. They reduce loss of hair by reduction of blood flow to the scalp. This limits exposure of chemotherapy to the hair follicles. This technique, however, limits effectiveness of the drug in that area.

Managing hair loss due to chemotherapy

Since hair loss is expected, cut your hair short in advance. Losing short hair is less distressing than long hair. Alternatively, shave your hair as soon as it stars falling out. One may also purchase a wig. If interested, get a special wig prescription from your doctor and get one before hair starts falling out.

Benefits of paleo Diet on Health and Hair Growth

paleo dietMost of us, whether male or female long for a head full of healthy, shiny, and thick hair. A woman considers it a sign of beauty and forms crucial element of their identity. On the other side, a man considers it as a true reflection of their attractiveness. This explains why hair breakages and thinning can be a traumatic experience for both sexes.

Paleo and hair growth

Modern hair specialists recommend endless sprays, soaps relaxers, conditioners for cure of any hair problem. But do all this products work for the better or make us a slave? It is high time we start spending more time on what we eat, rather than what we apply on our hair when dealing. This paper Talks about the benefits of the Paleo diet and how it might help benefit people with more hair growth.

Most of us who suffer hair breakage will storm into a drug store for pills, shampoos and creams manufactured to prevent hair and loss breakage. However, the fact remains that, no product will help much. This is because, much of the hair problems are caused by poor diet.

This means that, most people who have these problems do not give their body, not to talk of their hair, enough nutrients. Instead, people clog it with chemicals. This is where the Paleo diet comes in. it is a diet style rather than a die. It aims at removing all processed foods from our daily menu and replaces them with foods eaten by cave people. The nutrients of the Paleo diet leads to significant improvement on hair, thickness, nail strength and shine. It makes one look younger, sexier and more vibrant.

How the Paleo diet can affect your hair

Hair loss and breakage is indeed a disaster. This is evidenced by the sheer number of products largely purchased by people to cure these problems. Just like any other part of the body, the hair needs a regular supply of nutrients. This supply is in the form of minerals and vitamins from where the hair survives and thrives on. If the body lacks nutrients, it will obtain the nutrients in the hair first. Nowadays, the largest percent of the food we take is the processed food.

We lose out in the vital nutrients stakes. Consequently, the hair losses out too. The Paleo diet literally forces one to avoid the nutritionally useless foods. Instead, it helps one to focus on foods that have nutrients that are beneficial to the body. The foods taken under The Paleo diet have plenty of minerals and vitamins that go around every part of one’s body and the hair is not exclusion.

The Paleo diet plan

This diet do not allows one to take grains, processed foods or dairy. In this diet, only grass –fed meat should be eaten. This is because; the grain-fed meat is bound to introduce grain into one’s body. Fruits, nuts and vegetables should be taken in plenty .

In regard to taking tubers , only yams and sweet potatoes should be taken .Regular potatoes should be avoided. The eggs taken should be range free only. Additionally, one should take only the wild caught fish, any other fish increase risks of toxins. In conclusion, although this diet may appear very restrictive, it works wonders on the hair. The initial glow and shine is restored.